Jenn Lane P.T. ~ All Things Woman! Ambition & Grace interview Session #34

Trauma, Incontinence and Being A woman

You will love this conversation with Jenn Lane, P.T. She lays down truth around being a healthy woman, how to restore function to your lady parts, and educates about the different techniques you can use to improve sexual pain, incontinence, and bowel control.  Just because you've had a baby doesn't mean you can't have control of your own body.

The Breakdown:

0:00   Incontinence is Not Normal

0:42   Turn Your Soul On! Radio Introduction

1:08   Introduction to Jenn's Work, Holistic Physical Therapist

2:28   You Don't Have To Stay Stuck In Your Story

3:25   You Have The Power To Change

4:23   Overcoming Being Hit By A Car

7:45   How To Effectively Address Pain Patterns 

12:20  How To Release Emotions Stored In Your Tissues

16:34  Treating Urinary Incontinence, Sexual Pain, & Bowel Control

26:49  A Tool For Your Pelvic Floor

33:54  A Resolution for Diastasis Recti 

40:51  The Growth Of Jenn Lane

44:25  Where To Find Jenn Lane, P.T.

45:33  Closing The Convo

Links:

About the Author DrBrandy

Dr. Brandy helps women optimize their lives and and step into their greatness by embracing their feminine warrior. Utilizing feminine empowerment coaching, functional medicine and shamanistic healing principles, she affects change in body, mind and spirit. She teaches from experience, having been 12 sizes bigger, recovered from Bi-Polar Manic Depression, Fibromyalgia & Chronic Fatigue. Dr. Brandy's Story

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